Getting Pregnant When Overweight

Many overweight and obese women may loose their chances of pregnancy forever, unless they put tremendous efforts to reduce their weight. If you’re obese and overweight, then you’re impeding your capacity to give birth to a child. More than half of women in the US are perceived to be overweight. Most of them start their pregnancy weighing more than suggested normal weight for getting pregnant. The important goal here is to see that you remain within the suggested weight range when you get pregnant. In other words, if you have been overweight when you got pregnant, then you must take enough care to reduce your body weight to its normal levels.

Extra weight can create two pregnancy related problems: gestational diabetes and pre-eclampsia. Normally, gestational diabetes can be controlled by several drugs and medications. If you’re obese, the probability of conceiving a baby gets reduced, because of excessive secretion of estrogen and presence of polycystic ovaries. Along with these defects, there are chances of Luteal phase defect (LPD). Studies suggest that very lean women and excessively obese women are prone to very low conception rates. Women with polycystic ovaries are also at the risk of miscarriage due to their higher levels of LH. Thus there is a direct relationship between obesity and increased incidences of miscarriage.

Normally, a pregnant woman will gain a weight of around 20 to 25 pounds at the end of pregnancy. This works out to an average of around 2.5 pounds a month. However, pregnancy experts recommend a normal woman to gain as high as 30 to 35 pounds at the end of the pregnancy. You are considered obese and overweight, if you display a body mass index (BMI) of more than 30.

When you’re overweight and if you get pregnant with an obese body, you’re at greater risk of developing many health complications like:

• Delivering a more than normal baby which may result in a C section performed on you to save the baby,

• Overweight also means that you need to loose a lot of weight after the delivery,

• Obese women will have loose and hanging abdominal skin soon after delivery which becomes very difficult to remove,

• Obese body structure may result in complications like increased blood pressure and chances of stroke during pregnancy,

If you’re overweight and obese, you’re suggested to reduce your body weight before becoming pregnant. By chance, if you get pregnant with an obese body, then you may need to take enough caution to avoid any unforeseen health complications. As pregnancy is a very delicate phase in your life, loosing extra weight is not a recommend option, as your fetus may be denied a good nutrition, if you cut down on the amount of food that is eaten by you.

Every pregnant woman needs a healthy and nutritious diet during the pregnancy to avoid malnutrition related complications. This may pose real problems, if you’re very obese and overweight. Careful use of foods that are rich in protein and carbohydrate will provide immense relief to your body. A good breakfast will ensure that you’ll not eat too much during the other parts of the day. You may also begin a low intensity exercise regime to arrest further weight gain during the pregnancy. Consult your physician to know more about weight loss programs and workout methods.

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